VBB Episodes

VBB 216 - Ansa Edim Shares Dating Horror Stories Turned Invaluable Life Lessons on Self Love!
Oct. 30, 2022

VBB 216 - Ansa Edim Shares Dating Horror Stories Turned Invaluable Life Lessons on Self Love!

Ansa Edim entered the treacherous world of dating apps after her ten-year relationship ended in divorce — she was 28. Since then, Ansa’s been navigating single life as a self-proclaimed fat, black social activist — the ultimate unconventional match....
VBB 215 Sasha Cagen on her Memoir titled Wet — a Story of Healing through Sensuality!
Oct. 24, 2022

VBB 215 Sasha Cagen on her Memoir titled Wet — a Story of Healing through Sensuality!

Sasha Cagen is an executive and personal coach with a focus on women’s empowerment. She’s also the author of cult hit books Quirkyalone: A Manifesto for Uncompromising Romantics and To-Do List: What Our Lists Reveal About Us. Sarah was once a Silicon...
VBB 214 Sunny Swearsky: Her Holistic Approach to Healing From The Trauma of Child Sexual Abuse!
Oct. 16, 2022

VBB 214 Sunny Swearsky: Her Holistic Approach to Healing From The Trauma of Child Sexual Abuse!

Sunny Swearsky is a Sexual Assault Crisis Counselor, Reiki Master, and Life Coach. She is also a disruptor of the traditional medical model of healing from sexual abuse and trauma. Between the ages of 3 and 11, Sunny was sexually abused by an uncle....
VBB 213 Eliza VanCort: A Woman’s Guide to Claiming Space!
Oct. 9, 2022

VBB 213 Eliza VanCort: A Woman’s Guide to Claiming Space!

Eliza VanCort's career took off in 2018 after a TEDx talk on Women, Power, and Revolutionizing Speech. The talk combined her compelling life story, which includes being kidnapped multiple times by her schizophrenic mother, with tools she developed to...
VBB 212 Sharon Hurley Hall, Author - I'm Tired of Racism!
Oct. 3, 2022

VBB 212 Sharon Hurley Hall, Author - I'm Tired of Racism!

Sharon Hurley Hall is an anti-racism activist, educator, and author of I'm Tired of Racism. Her response to the murder of George Floyd was to commit herself to do her part to eliminate racism. Her first action is her twice-weekly online publication...
VBB 211 Brooke Bralove On Every Women's Challenge to Embrace Being Perfectly Imperfect!
Sept. 26, 2022

VBB 211 Brooke Bralove On Every Women's Challenge to Embrace Being Perfectly Imperfect!

Brooke Bralove is a Psychotherapist & Licensed Clinical Social Worker. Her goal is to help patients better understand themselves by developing insight into their thoughts, feelings, and behaviours. Brooke is also a Certified Daring Way™ Facilitator, a...
VBB 210 Nona WIllis Aronowitz: author - Bad Sex: Truth, Pleasure, and an Unfinished Revolution!
Sept. 20, 2022

VBB 210 Nona WIllis Aronowitz: author - Bad Sex: Truth, Pleasure, and an Unfinished Revolution!

Nona Willis Aronowitz is a writer/editor/author. Her book Bad Sex is a memoir-social history blend that examines the enduring barriers to true sexual freedom. Nona has a biweekly sex and love advice column for Teen Vogue and has written for...
VBB 209 with Frances Jones - “Overcoming the Emotional Stigmas of Infertility: Barren but Not Ashamed.”
Sept. 12, 2022

VBB 209 with Frances Jones - “Overcoming the Emotional Stigmas of Infertility: Barren but Not Ashamed.”

There was a time in the life of Frances Jones when she considered herself damaged goods. “I felt unworthy because of my infertility and was tormented by negative thoughts and emotions. The worst part was that I didn’t know how to stop. Then a miracle...
VBB 208 Marcy Warhaft - Author: The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive!
Aug. 29, 2022

VBB 208 Marcy Warhaft - Author: The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive!

After spending years battling a severe eating disorder and low self-worth, Marci Warhaft found the motivation to regain her health and reclaim her life. Before her recovery, Marci allowed shame from a challenging past to keep her from living life...
VBB 207 - Why Being An Introvert Isn't Your Flaw, A Conversation With Introvert Whisperer, Jacqueline Shaulis!
Aug. 15, 2022

VBB 207 - Why Being An Introvert Isn't Your Flaw, A Conversation With Introvert Whisperer, Jacqueline Shaulis!

Jacqueline Shaulis is the leading authority on communication-based personal leadership for intersectional introverts. As an introverted woman of color, she’s leveraged her challenging upbringing into becoming a transformational speaker, bestselling...
VBB 206 Susan Salenger: How Women Manage & Mismanage Their Health!
Aug. 7, 2022

VBB 206 Susan Salenger: How Women Manage & Mismanage Their Health!

Sidelined, How Women Manage & Mismanage Their Health, written by Susan Salenger, explores the cultural and medical history that has conditioned women not to act in their own best interest. She offers insights into the gender biases of the medical...
VBB 205 April Ebeling: Self Healing At Your Fingertips And On The Tip Of Your Tongue!
July 31, 2022

VBB 205 April Ebeling: Self Healing At Your Fingertips And On The Tip Of Your Tongue!

April Ebeling is a military veteran, an adoptive mom, and an award-winning musician. Her passion is creating experiences that make a difference in easing the stress levels in people’s lives, no matter their situations or where they live in the world!...
VBB 204 Dr. Regina Lark - Why Women’s Work is Never Done!
July 25, 2022

VBB 204 Dr. Regina Lark - Why Women’s Work is Never Done!

There is a deeply held practice and belief that despite advances in sharing household tasks, women still carry the largest share of emotional labor for their families. What is emotional labor? Dr. Regina Lark, Speaker, Educator, and Author...
VBB 203 Sandra Wigg - Author "The Power of Grey Thinking: Elevate Your Perspective; Elevate Your Life."
July 10, 2022

VBB 203 Sandra Wigg - Author "The Power of Grey Thinking: Elevate Your Perspective; Elevate Your Life."

Sandra Wigg is a Foundational Life Coach who worked helping athletes to elevate their academic, athletic and personal performance. She now assists clients on their journey to reach their full potential and transform their life. "I have developed a...
VBB 202 — Yvonne Silver, A Confidence Catalyst Changing The Lives Of Working Women!
July 3, 2022

VBB 202 — Yvonne Silver, A Confidence Catalyst Changing The Lives Of Working Women!

Yvonne Silver is the Founder & CEO of Women & Wisdom Media, an in-demand Speaker, and Bestselling Author of Words, Women & Wisdom. Yvonne teaches ambitious female business founders and entrepreneurs how to gain unshakable confidence and use it to...
VBB 201 - Christopher & Heather Interviewed By Mental Speak Radio Host, La Tonya Davison!
June 26, 2022

VBB 201 - Christopher & Heather Interviewed By Mental Speak Radio Host, La Tonya Davison!

This episode of VBB is different from any other show. Heather and I are blessed; we speak with dozens of amazing women each year. But, in 2021, a past guest La Tonya Davison turned the tables on us. La Tonya is a Licensed Master Social Worker /...
VBB 200 - Liz Declan, Calling On Cis Adults To Stand Up For Trans Kids!
June 20, 2022

VBB 200 - Liz Declan, Calling On Cis Adults To Stand Up For Trans Kids!

Liz Declan is a self-identified queer single mom with a seven-year-old daughter who does not identify with traditional gender binaries. Liz has her B.A. and M.A. in English from Temple University and teaches Writing and Literature at the university...
VBB 199 - Michelle Johns On Being A Gay Girl After Gods Heart!
June 13, 2022

VBB 199 - Michelle Johns On Being A Gay Girl After Gods Heart!

Michelle Johns is a writer, entrepreneur, musician, worship leader, A Queer Girl after God's heart, and author of — God, A Lesbian, and the Space in Between. “Throughout my journey, I have faced many challenges in society, but as an out lesbian, I...
VBB 198 — Revealing The Hidden History of Pride With Award-Winning Author - Lee Wind!
June 6, 2022

VBB 198 — Revealing The Hidden History of Pride With Award-Winning Author - Lee Wind!

Closeted until his 20s, Award-winning blogger and author Lee Wind writes books today that would have dramatically changed his life as a young Gay boy. With his Master's Degree from Harvard, Lee commits to writing Cool Stuff For Queer Kids. His book...
VBB 197 Anne-Marie Zanzal Shares The Courage It Takes For A Woman To Be Her Authentic Self!
May 29, 2022

VBB 197 Anne-Marie Zanzal Shares The Courage It Takes For A Woman To Be Her Authentic Self!

Anne-Marie Zanzal, a former ordained minister and hospice chaplain, is the founder and CEO of Coming Out & Beyond | LGBTQIA+ Support. #Anne-Marie provides affirming support to women in the LGBTQIA+ community, giving them a safe space to explore,...
VBB 196 Marie Beswick Arthur - Listen For Water, A Novel 15 Years In The Writing!
May 22, 2022

VBB 196 Marie Beswick Arthur - Listen For Water, A Novel 15 Years In The Writing!

Marie Beswick Arthur is a recipient of the Brendon Donnelly Award for Children’s Literature (poetry); also the Calgary Writers Association Short Fiction (short story). Marie works selflessly with countless clients and authors as a ghostwriter, editor,...
VBB 195 Mallory McGary - Helping Women Balance Entrepreneurship With Motherhood!
May 15, 2022

VBB 195 Mallory McGary - Helping Women Balance Entrepreneurship With Motherhood!

As Founder, CEO, mindset coach, mama, lover of personal development, and student of life, Mallory McGary works with mom entrepreneurs to teach them how to shed their expectations of motherhood and step into their authentic identity. "Like you, I've...
VBB 194 Barbara Legere On Her Journey With Her Son Through Mental Illness, Addiction & Suicide!
May 9, 2022

VBB 194 Barbara Legere On Her Journey With Her Son Through Mental Illness, Addiction & Suicide!

Barbara Legere's son Keven often begged for her permission to end his own life — like any loving mother, she did everything in her power to preserve his life. Keven spent half his life struggling with addiction while his single mom battled the courts,...
VBB 193 Karen Jones Meadows - Learn to Elevate Consciousness & Your Life!
May 1, 2022

VBB 193 Karen Jones Meadows - Learn to Elevate Consciousness & Your Life!

Forty + years of metaphysical studies. Success as a harmonizing intuitive and psychic. Globally acknowledged as a playwright, an award-winning producer, screenwriter, and actor literary has led Karen Jones Meadows to create a cathartic workshop to...