VBB Episodes

March 4, 2024

VBB 280 Lisa Marchiano

Vital Spark: The latest book by certified Jungian analyst and co-host of the popular podcast This Jungian Life. Women, listen up. Lisa shares how to Reclaim Your Outlaw Energies and Find Your Feminine Fire.

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Feb. 25, 2024

VBB 279 Misty Rae

Misty Rae is one of a kind. She announces herself to Medium readers as a former legal eagle, a wife, mother, nature lover, chef, writer, and all-around free spirit. She makes no excuses about being brutally honest, or sweet as pie or being a great big...

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Feb. 19, 2024

VBB 278 Kelly McWilliams

February, we honor Black History Month by welcoming the voices of Black women to share their lived experiences. We continue that tradition this year, but on a theme that sheds a different light on racism and the black experience. This month's guests...

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Feb. 11, 2024

VBB Blog 277 Laura Cathcart Robbins On Redefining Belonging When Your…

Laura Cathcart Robbins is a best-selling author and host of the popular podcast The Only One In The Room; she's also a speaker and school trustee credited for creating The Buckley School's nationally recognized committee on Diversity, Equity,...

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Feb. 5, 2024

VBB 276: Miriam Zinter - Cautionary Tales About Racism From A Black W…

If you were to meet Miriam Zinter on the street, you would see blond hair, blue eyes, and white skin and draw the most obvious conclusion that she is what she appears to be — a white woman. But looks can be deceiving. Miriam says as much in her...

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Jan. 29, 2024

VBB 275: Lauren Abrams Went From Street Person to Hollywood Lawyer. W…

Lauren Abrams is a Podcaster, Writer, and Speaker, and mom, but also the founding member and managing partner of Employee Rights Law, helping employees fight discrimination in the workplace for the past two-plus decades. What is not on Laura's resume...

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Jan. 21, 2024

VBB 274: Kyomi O’Connor On Self Healing From Cultural Trauma, And Emb…

Kyomi O'Connor's story is a profound testament to resilience, the power of self-discovery, and the magic of love. Kyomi, the author of "A Sky of Infinite Blue: A Japanese Immigrant's Search for Home and Self," shared her journey from a difficult...

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Jan. 15, 2024

VBB 273: Remarkable Woman, Dr. Anne Arvizu Shares the Transformative …

VBB 273: A Remarkable Woman, Dr. Anne Arvizu Shares the Transformative Power of Self-Discovery for Women, Even Those Over 50. Dr. Anne Arvizu, PharmD, FASCP, PCC, is the first guest in our REMARKABLE WOMEN Series. Ann is a pharmacist, entrepreneur,...

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Jan. 7, 2024

VBB 272: What To Do About Self-Beliefs That Keep You From Enjoying We…

Kathi Sohn and her husband David created principles and techniques that became the Body Memory Process. After David's passing in 2019, Kathi continued creating courses, articles, and seminars to help individuals heal. As children, out of strong,...

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Jan. 1, 2024

VBB Blog 271: Christopher & Heather Wishing You a Happy, Merry, Vibra…

Hope springs eternal in the human breast: Man never is, but always to be blest. The soul, uneasy and confined from home, Rests and expatiates in a life to come. Alexander Pope (1688-1744) Translation: people will always be optimistic and think...

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Dec. 24, 2023

VBB 270: Rev. Stephanie Clarke on How an Inclusive Pagan Celebration …

Rev. Stephanie Clarke is a Metaphysical Minister, speaker, author, sacred ceremony facilitator, and Law of Attraction life coach. She shares her spiritual convictions and insights on the fascinating interplay between religion and gender and the shadow...

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Dec. 19, 2023

VBB 269: What Pleased You In 2023, And What Pissed You Off !?

Here we are at the end of another turn around the sun — the end of the year 2023. For some, it’s a time for family and friends, for celebration and worship; for others, it’s a time to party and forget; while for others, it’s time to reflect. For...

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Dec. 10, 2023

VBB 268: Avrum Weiss — Parenting Tips for Fathers and Empathy for Nar…

Dr. Avrum Weiss is a seasoned psychologist and author of four books, including the provocatively titled Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships. That book is the subject of a conversation you can hear on VBB...

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Dec. 4, 2023

VBB 267: Annemarie du LeBohn — Turning The Trauma of Rape into a Crus…

Annemarie du LeBohn, AKA The Iron Butterfly, thanks to her exploits as a successful triathlon competitor, is also a TEDx star admired for her profoundly moving and vulnerable conversations that reveal her darkest days as a rape victim. Annemarie...

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Nov. 26, 2023

VBB 266: Teresa L'Heureux — Why Leaving An Abuser Is Much Harder Than…

Teresa L'Heureux is an intelligent, bright, competent woman; she's an outgoing, positive, encouraging, loving individual and a beautiful human being inside out. We know so because we asked her. We asked her because we couldn’t understand how such a...

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Nov. 19, 2023

VBB 265: Sarah Tunstall — How We Fail Victims of Human Trafficking!

Sarah Tunstall is a survivor and advocate against human trafficking. Her journey began at the age of 15 when she was recruited into the sex trade by a friend. Already distanced from her family, Sarah found herself trapped in a tumultuous cycle for the...

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Nov. 13, 2023

VBB 264: Julia Williamson — The Secret To Overcoming Ageism And Embra…

Julia Williamson is the author of a thought-provoking article titled, Sometime In My 50s, I Became Invisible To Men. Here's What I Didn't Expect. In her piece, Julia makes the point that the problem of women, age, and perceived loss of attractiveness...

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Nov. 6, 2023

VBB 263: Kathi Sohn — How What Triggers You Today Could Be Trauma Sto…

Kathi Sohn wrote her first book, You Made It Up, Now Stop Believing It, following 25 years of working with her late husband, David W. Sohn. He created the groundbreaking work, the Body Memory Process, which empowers people to discover and then release...

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Oct. 30, 2023

VBB 262: Jennifer Arthurton — Is Anything More Insulting Than Being C…

Jennifer Arthurton was once a high-functioning Fortune 500 Corporate Executive with ten consecutive years of outstanding performance reviews. Confident and established in her role, Jennifer chose to believe that ageism against women in the workplace...

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Oct. 23, 2023

VBB 261: Rissa Miller — From Persecution to Empowerment: Rewriting th…

Rissa Miller is a fearless advocate for the term 'witch,' and she has faced her fair share of prejudice. Recognizing the longstanding stereotypes and misconceptions surrounding witches, Rissa delves into how the label has been reckless, insensitive,...

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Oct. 16, 2023

VBB Blog 260: Dr. Kristen Donnelly Shares a New Understanding of Empa…

Our guest, Kristen Donnelly (MSW, M.Div, Ph.D.), is an award-winning, four-time TEDx speaker, international empathy educator, and researcher with two decades of experience in helping people understand the beauty in our differences and the power of...

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Oct. 2, 2023

VBB 259: Juliane Bergmann On Parenting And The Illusion of Control!

Christopher and Heather welcome back ghostwriter and editor Juliane Bergmann, author of an influential article in Huffington Post titled "So I thought parents who forgot their kids in their cars were monsters. Then I did it!" It's an emotional, even...

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Sept. 25, 2023

VBB 258: David Jurasek On Building A Community Of Men Who Are Both Po…

David Jurasek is a father, husband, Sensei, and Registered Psychotherapist working with boys and men for over 20 years. He's worked within a clinical context, in a communal setting, and within various men's groups. However, despite his expertise and...

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Sept. 19, 2023

VBB 257: It All Changed For Women When Men Did This!

In this episode, Christopher & Heather continue our conversation around the book "The Creation of Patriarchy" by Gerder Lerner. Her groundbreaking work peals back history to see the origins and evolution of patriarchal systems. We lament how a...

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