VBB Episodes

Dr. Kerry Kerr McAvoy is a licensed psychologist with over twenty years of experience counseling couples through trauma and abuse. Kerry understood toxic abuse, she thought, until she, herself, married a narcissist.

Tools That Heal From A Reluctant Healer — Alisa Gracheva is a Licensed Psychotherapist with a unique approach to healing that integrates physical and mental health with spirituality, empowering individuals on their journey to health, self-discovery, and even miracles.

Felicity Nicole grew up in a family where love felt more like war. Instead of letting trauma control her choices, her challenges became growth opportunities. In this episode, Felicity expresses heartfelt wisdom, resilience, and the beauty of authentic storytelling.

International Women's Day (IWD) is celebrated on 8 March, commemorating women's fight for equality and liberation. Women's History Month brings focus to issues such as gender equality, reproductive rights, and violence and abuse against women. But how...

Body Positive Pin-Up Culture! True North Pin Up Magazine hopes to revolutionize and empower women through body positivity, connection, and authentic self-expression. Meet co-founder Keri Looijen.

For Women with Bad Taste in Men was written for every woman who's ever had a ‘What Was I Thinking’ relationship, or two, or more. Meet Licensed Therapist and Author Mary Crocker Cook, Ph.D.

Women Who Dominate And Their Message! In 2024, women dominated recording sales and mopped up at the Grammy Awards, but these women also came with messages to change the world.

The "poop whisperer" commit, Melissa Hall Klepacki, shares simple steps to heal from constipation that is wreaking havoc on your body and well-being.

Self-Expression vs. Objectification: VBB navigates the fine line between self-expression and objectification, a powerful discussion that picks up where WNBA Basketball star Angel Reese's controversial New Year outfit left off.

Four Important Questions To Ask Before Every Conversation. Would it help your relationships if you communicated on a deeper, more intimate level? If yes, check out our talk with psychotherapist Dr. Heather Brown.

From Self-Defence to Self-Discovery. Lisa Vanahn is a former professional boxer, kickboxing champion, and Ninja Warrior participant who’s now a passionate mentor and advocate for the empowerment of young women.

Reflections on 2024, Hope for 2025! Christopher & Heather reflect on the year that was 2024, shoutout Gisèle Pelicot, and look forward to what’s to come in 2025.

Is Bitch An Insult Or Inspiration? Bitch being used as an inspiration sounds counterintuitive, very contrary to how people have been conditioned to apply a word, which for centuries has been used as an insult keeping women in a subservient place in society. Jamie Louise Madigan became...

Do Women Define Bitch, Or Visa Versa? We take on the bitch with help from Author, Coach, and Teacher Gina Cloud, who shares how women can reclaim a word that has dogged womanhood for centuries.

A Journey From Fear To Freedom. Lauren Wellbank is a courageous survivor who has successfully turned her harrowing near-death experience at the hands of a violent partner into a mission of hope and empowerment for others. After escaping her abusive...

Sandy Phillips Kirkham shares her harrowing yet inspiring journey of overcoming abuse in a religious setting. Her book, "Let Me Prey Upon You: Breaking Free From A Minister's Sexual Abuse," serves as a resource for education and support.

Jamie Louise Madigan - Poetry For Women, Abused! Jamie Louise Madigan's journey from victim to thriver is captured in her riveting and stark poetry, which also offers hope and encouragement to countless women facing similar struggles from abuse.

Turning Pain Into Purpose! Sophia Diaz is an indomitable spirit with a multifaceted entertainment career and a woman who faced betrayal, violence, and near death.

Lois Hollis Says, Shame and Guilt Are Not Yours! A transformative conversation with Shame-Guilt Educator Lois Hollis invites you to explore, question, and overcome the debilitating influence of shame and guilt.

Season Of The Witch: In a world that prefers its women pretty and silent, the unapologetically complex and dynamic female witch has suffered ridicule, torture, and fiery death.  But are modern women like Rissa Miller reshaping the image and popularity of the witch?

Is Self-Care Just Women Being Selfish? Or is it the key to unlocking a potential in women that the Dalai Lama suggested could change the world? Where the truth lies is our conversation with Christina Marlett, founder of Courageous Self-Care.

What is Beauty? The male gender has assumed beauty to be the responsibility and the dominion of the female gender, but is Beauty a woman’s prime property, or has it become her gilded prison?

Bald Beauty? I Felt Like An Alien! When Beth Hildbrand decided to shave her head after chemotherapy left her little choice, she wasn't prepared for the person she saw in the mirror.

Inside You Is Where Eternal Beauty Comes From. Barbara McBean should know. She once competed in the Miss Universe Pageant. She didn’t win, but Barbara is winning in life.  As the Founder and President of Eternal Beauty Institutes, her philosophy will encourage you to view beauty through a lens of p…