Four Important Questions To Ask Before Every Conversation. Would it help your relationships if you communicated on a deeper, more intimate level? If yes, check out our talk with psychotherapist Dr. Heather Brown.
From Self-Defence to Self-Discovery. Lisa Vanahn is a former professional boxer, kickboxing champion, and Ninja Warrior participant who’s now a passionate mentor and advocate for the empowerment of young women.
Reflections on 2024, Hope for 2025! Christopher & Heather reflect on the year that was 2024, shoutout Gisèle Pelicot, and look forward to what’s to come in 2025.
Is Bitch An Insult Or Inspiration? Bitch being used as an inspiration sounds counterintuitive, very contrary to how people have been conditioned to apply a word, which for centuries has been used as an insult keeping women in a subservient …
Do Women Define Bitch, Or Visa Versa? We take on the bitch with help from Author, Coach, and Teacher Gina Cloud, who shares how women can reclaim a word that has dogged womanhood for centuries.
A Journey From Fear To Freedom. Lauren Wellbank is a courageous survivor who has successfully turned her harrowing near-death experience at the hands of a violent partner into a mission of hope and empowerment for others. After escaping her abusive...