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Recent Episodes

Jan. 13, 2025

VBB 319: Dr. Heather Browne Shares Four Important Questions To Ask Be…

Four Important Questions To Ask Before Every Conversation. Would it help your relationships if you communicated on a deeper, more intimate level? If yes, check out our talk with psychotherapist Dr. Heather Brown.

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Jan. 6, 2025

VBB 318: Lisa Vanahn — From Self-Defence to Self-Discovery!

From Self-Defence to Self-Discovery. Lisa Vanahn is a former professional boxer, kickboxing champion, and Ninja Warrior participant who’s now a passionate mentor and advocate for the empowerment of young women.

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Dec. 30, 2024

VBB 317: Reflections on 2024, Hope for 2025!

Reflections on 2024, Hope for 2025! Christopher & Heather reflect on the year that was 2024, shoutout Gisèle Pelicot, and look forward to what’s to come in 2025.

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Dec. 16, 2024

VBB 316: Jamie Louise Madigan - Is Bitch An Insult Or Inspiration?

Is Bitch An Insult Or Inspiration? Bitch being used as an inspiration sounds counterintuitive, very contrary to how people have been conditioned to apply a word, which for centuries has been used as an insult keeping women in a subservient …

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Dec. 10, 2024

VBB 315: Gina Cloud - Do Women Define Bitch, or Visa Versa?

Do Women Define Bitch, Or Visa Versa? We take on the bitch with help from Author, Coach, and Teacher Gina Cloud, who shares how women can reclaim a word that has dogged womanhood for centuries.

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Dec. 1, 2024

VBB 314: Lauren Wellbank - A Journey From Fear To Freedom!

A Journey From Fear To Freedom. Lauren Wellbank is a courageous survivor who has successfully turned her harrowing near-death experience at the hands of a violent partner into a mission of hope and empowerment for others. After escaping her abusive...

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Recent Blog Posts

Not Your Basic Bitches!

Once upon a long time ago, at the dawn of humanity, when sticks and stones were the only weapons of survival in a hostile kingdom with savage beasts, men became hunters of those wild beasts as women became gatherers of low-hanging fruit. Triumphant …

WHY DOESN'T SHE JUST LEAVE?

Even if you're not a person impressed by statistics or moved by numbers, these numbers should make men pause and make women frightened: 1 in 4 women are victims of physical violence by an intimate partner, 20 women per minute are physically abused b…

HER’S IS A DEADLY SECRET!

2020, the entire planet was Closed For Business following the pandemonium of the pandemic. Still, the heartbeat of life carried on, be it behind closed doors. In November of that year, VBB Podcast hosted four conversations with individual women on a…